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Imagine stepping into a tranquil sanctuary where the worries of the world dissolve, and the beauty of nature surrounds you. Welcome to Ojo de Agua, a breathtaking natural spring pool nestled in the lush landscape of Nicaragua, fed by crystal-clear waters from the underground river of Volcán Maderas. Why Ojo de Agua Should Be Your…
What is Dark Retreat A dark retreat in yoga is a unique practice where individuals spend an extended period—typically several days—within a completely dark, however, in now days, where everyone is busy, even several hours of this practice will help you to benefit tremendously .You will be in enclosed space, allowing for deep introspection and…
Kundalini yoga is often regarded as a powerful tool for personal transformation, but its benefits extend far beyond individual growth. When practiced together, couples can experience profound improvements in their relationships, leading to deeper connections, enhanced communication, and increased emotional intimacy. Here’s how Kundalini yoga can elevate the bonds between partners. 1. Emotional Awareness and…
Kundalini yoga, often referred to as the “yoga of awareness,” is a transformative practice that combines physical postures, breath control, meditation, and the chanting of mantras to awaken the body’s dormant energy. This ancient discipline not only fosters physical well-being but also promotes profound self-healing, allowing individuals to reconnect with their inner selves and harness…
A little history of Tantra The Sanskrit word ‘Tantra’ derives from the verbal root tan, meaning ‘to weave’, or ‘compose’, and refers to instructional text, often written as a dialogue between a god and a goddess!Western neo-tantra has been popularized by Chandra Mohan / Rajneesh / Osho and followers such as Margo Anand as “The…